Whether STANDING on your MAT or in line at a public RESTROOM, take the PANIC out of your POSTURE.
Make like a TREE and BREATHE.
Don’t make it more TAXING than it has to be.
The HEARTBLEED VIRUS and the BLOOD MOON all in the ‘Holy’ season …that’s like if Stephen King was God. Wait..no…you don’t think…??
The POSE is the VEHICLE. The BREATH is the FUEL.
The hardest part of LETTING GO is when you DON’T.
TEND to the BREATH and watch your true self BLOSSOM.
Less STRESS. More STRETCH.
Yoga is a cross between INTENTION and SURRENDER.
SELF PRACTICE instead of SELF MEDICATE.
When was the last time you TREATED YOURSELF to the PRESENT?
THINK less. EXPRESS more.
Said the HEART to the MIND, “You don’t FOOL me.”
tweetasana - yoga, short & tweet
When CHANGE blows into town, will you greet it with PEACE OF MIND or a PIECE OF YOUR MIND??
When the GOING gets TOUGH, the TOUGH should GO EASY.