YOGA = If I can BREATHE through this, I CAN BREATHE THROUGH ANYTHING!
It’s not until you really LOOK INWARD that you fully APPRECIATE the OUTWARD.
TAME the BRAIN. UNLEASH the HEART.
Said the INHALE to the EXHALE, “I’d be NOTHING WITHOUT YOU!
There is only one NOW. BREATHE into it.
VIDEO
PLAYLIST ALERT: New favorite track “SLOW AND STEADY” from Of Monsters and Men!!
Heading out for the long WEEKEND? Don’t forget to pack the GRATITUDE. It’s like a little SPF for the SOUL.
Sure sign your EGO is working overtime: YOU start BELIEVING your own BS!
There is always something to be grateful for. Weather or not!
There’s no PRIZE for how DEEP you can go in a POSE. How DEEP you can go in your BREATH? Now there’s the true REWARD!
The Oprah/Chopra interview in India. Deepak shares many beautiful nuggets but ultimately it all comes down to INNER STILLNESS!
I love how SATURDAY is the LIFE of the PARTY!
It’s when you LET GO that the RIDE gets really GOOD!
Practice IS perfect…in all of its practice-y practice-ness.
