Said the HEART to the MIND, “It’s actually much EASIER than YOU THINK.”
At the HEART of YOGA is the place where EFFORT & EASE fall in LOVE.
STRETCH beyond your WILDEST DREAMS.
STILLNESS makes the HEART GROW FONDER.
When IN DOUBT….LET GO.
The real BREAKFAST of CHAMPIONS?? MEDITATION.
True BALANCE is when MIND, BODY & SPIRIT are IN STEP.
Let there be PEACE on EARTH and let it begin WITHIN ME.
RIP B.K.S. Iyengar. His ‘Light on Yoga’ lives on forever.  An essential for every yoga bookshelf!!! 

RIP B.K.S. Iyengar. His ‘Light on Yoga’ lives on forever.  An essential for every yoga bookshelf!!! 

Some of the most nourishing FOOD FOR THOUGHT comes through STILLNESS.
You can probably STRETCH farther than you THINK.
MEDITATION is not only FREE, it’s completely FREEING.
There is no greater act of REVERENCE than to ACCEPT the PRESENT with GRATITUDE.
MEDITATION is the best MEDICINE money CAN’T BUY.
KILLING TIME is a CRIME.