If you want to get someone’s attention: Give PRESENCE.
HAPPY HOUR always begins NOW.
SELF DOUBT is the KRYPTONITE to our SUPER POWERS.
Sometimes the mind is like the tabloids. It makes up stories to get your attention. Doesn’t mean it’s true.
More COMPASSION. Less COMPARISON.
The POSE is the VEHICLE, the BREATH is the FUEL and the TRUE SELF is the ULTIMATE DESTINATION.
MULTITASKING is another way of saying NOT being FULLY PRESENT for any of the tasks at hand.
MEDITATION is like a MASSAGE for the MIND.
Every little BREATH you take is MAGIC.
The PRESENT cannot be returned or exchanged. Best to graciously accept it and WEAR IT WELL.
For anybody who says YOGA isn’t FUNNY….nothing GROUNDS you in the PRESENT MOMENT better than a hearty LOL.