The BREATH, the whole BREATH and nothing but the BREATH.
Always LEAD with the HEART.
Thank you, MOTHER EARTH for always amazing us with your GOOD NATURE.
Thank you, MOTHER EARTH for always keeping us GROUNDED.
It all comes down to FEAR vs FAITH. Choose your F-WORD wisely and then BRING IT.
Make every BREATH an AWAKENING… RISE with the INHALE & SHINE with the EXHALE.
The TRUE SELF can LAUGH at its own FOIBLES. The EGO is NOT AMUSED.
Whether STANDING on your MAT or in line at a public RESTROOM, take the PANIC out of your POSTURE.
Make like a TREE and BREATHE.
Don’t make it more TAXING than it has to be.
The POSE is the VEHICLE. The BREATH is the FUEL.
The hardest part of LETTING GO is when you DON’T.
TEND to the BREATH and watch your true self BLOSSOM.
Less STRESS. More STRETCH.
Yoga is a cross between INTENTION and SURRENDER.