You’re only as FLEXIBLE as your last THOUGHT.
To ACCEPT the PRESENT graciously is the highest form of GRATITUDE.
Said the HEART to the MIND, “You DON’T SCARE ME!
BREATH touches in POETRY.
SIMPLE yet PROFOUND.
AWAKENING the HEART & SOUL
in lasting BEAUTY & gentle POWER.
A SPLENDOR to WITNESS.
The real STRETCHING begins as soon as you roll up your mat.
When you fully ENGAGE from the top of your HEAD all the way down to your TOES, something AMAZING happens. You become SHOWERED in PRESENCE.
PRACTICE makes PERFECT so PASSÉ.
It’s all in good PRACTICE.
When you bring all of your AWARENESS INWARD, something MAGICAL happens. You can actually see your own REFLECTION.
With THANKS to MOTHERS everywhere for giving us LIFE & BREATH & LOVE and helping us BLOSSOM.
There’s not much a good SALUTATION can’t make BETTER.
Said the HEART to the MIND, “NO WORRIES, I GOT THIS.
YOGA is kind of like being a MECHANIC. You have to regularly GET UDER THE HOOD to enjoy the SMOOTHEST RIDE.